Phobia Cure

"I went to see James in order to overcome a life long fear of spiders. I have always been scared of spiders as far back as I can remember. I would completely freeze on the spot, my hands would start sweating and I would scream out loud for someone to come and remove it.

 James made me feel completely relaxed and explained what would happen in the sessions. The sessions were extremely relaxing I was able to kick back and concentrate on what James was saying. 
I had two sessions with James and noticed a massive improvement immediately after the first session. It has now been three weeks since I last saw James and I am not longer afraid of spiders. I am now able to remove them from the house without jumping into panic mode when I see one.

I am really please with the results of the hypnotherapy as it has made my life so much easier when in the presence of a spider."                                                                                                                                                                                                                                                                                                           Nicci  Jones                                                                                                                                                                                                                                                                                                        June 2009
    

Insomnia

"I started to have trouble sleeping a few years ago.I would go to bed, fall asleep and then maybe three hours later be wide awake for the rest of the night. It was impossible to stop  worrying about things I had no control over. If I hadn't got a problem to worry about I would find one. Bad nights became the norm, with only occasionally a good night. 

When I heard about Hypnotherapy I was a bit sceptical, I didn't think it would work for me.

Thanks to James I now have many more good nights than bad nights. If I wake up after a few hours I can invariably go back to sleep without difficulty. I would definitely recommend hypnotherapy to anyone with this problem."

                                                                                                                                                                                                                                                                                      Pamela Hamilton
                                                                                                                                                                                                                                                                                      July 2009
                                                                                                                                                                                                                                                                                           
    

Post Traumatic Stress

"I was recently subjected to a very unpleasant experience and the memories were constantly nagging at me throughout the day, every day, whether it be driving the car, in work or even watching tv.

I decided to try a hypnotherapy session to block out or at least reduce these constant flashbacks. 

Throughout the session, I felt really relaxed and at ease and feel that it has helped enormously, and whilst it has not totally erased the memories, I am certainly now able to go about everyday duties without the constant reminders in my mind.

I would definitely recommend hypnotherapy to anyone in a similar situation to myself."


                                                                                                                                                                                                                                                                                      John
                                                                                                                                                                                                                                                                                      Nov 2009