A phobia is an irrational and excessive fear of an object or situation. In most cases, the phobia involves a sense of endangerment or a fear of harm. For example, those suffering from agoraphobia fear being trapped in an inescapable place or situation.

Phobic symptoms can occur through exposure to the fear object or situation, or sometimes simply thinking about the feared object can lead to a response. Common symptoms associated with phobias include:

• Dizziness
• Breathlessness
• Nausea
• A sense of unreality
• Fear of dying

In some cases, these symptoms can escalate into a full-scale anxiety or panic attack.

There are three main groups of phobias:

1)      Social phobias - fear of social situations.

2)      Agoraphobia - fear of being trapped in an inescapable place or situation.

3)      Specific phobias - fear of a specific object, for example:-

a)      The natural environment - fear of lightning, water, storms, etc.

b)      Animal - fear of snakes, mice, spiders, etc.

c)      Medical - fear of seeing blood, receiving injections, visiting hospitals etc.

d)     Situational—fear of bridges, leaving the home, driving, etc.

There is hope!  Phobias can be removed quickly and simply.  The Complete Life “fast phobia cure” reprograms your brain so that the old “panic” response no longer automatically triggers.  Your unconscious mind is taught a new response to the fear, leading to new behaviour and freedom from the phobia.  Get your life back, get a Complete Life.